“If you want to serve Humanity, you must keep your body Healthy.” – His Holiness Satguru Baba Hardev Singh Jee Maharaj

His Holiness Nirankari Baba Hardev Singh Ji Maharaj emphasized that selfless service and compassion for others are the true purpose of life. However, to fulfill this noble duty, one must maintain good health. A strong and healthy body is essential to carry out acts of kindness, uplift others, and contribute positively to society. Just as a lamp can only spread light if it has enough oil, an individual can only serve others effectively if they are physically and mentally fit. Thus, taking care of one’s health is not just a personal responsibility but also a means to fulfill a higher purpose—serving humanity.